Rent affordability
How much rent can you afford in Maine?
At Maine's median household income of $76,442, the 30% rule leaves about $1,675 a month for rent after about $236 in utilities, internet, and renters insurance. The 1-bedroom median in the Portland metro is $1,256. The city page below adds that metro's rent and local utilities.
Max rent in Maine
$1,675/mo
30% of gross income is $1,911 a month. Utilities, internet, and renters insurance take $236, which leaves $1,675 for rent.
The Portland metro's 1-bedroom median is $1,256. Open the city page below to compare it with your max.
- Take-home
- $4,804/moAfter estimated federal tax, state tax, and FICA.
- Move-in cash
- $3,350First month and a one-month deposit, at your max rent.
- Landlord screen
- $2,123/moHighest rent if a landlord wants income of 36× the rent.
Monthly budget
Where take-home pay of $4,804 goes at your max rent of $1,675. Each slice is its share of take-home.
- Rent35%$1,675
- Electric, gas, water3%$142
- Internet2%$82
- Renters insurance<1%$12
- Left over60%$2,893
Housing comes to $1,911 a month, 30% of gross income and 40% of take-home. That leaves $2,893 for food, transportation, savings, and everything else.
Rent by metro in Maine
Cities in the same metro share its median rent, as of August 2026. Each city page compares that rent with your max and adds local utilities and Census figures for the city.
Portland metro
$1,256 1-bed
Household income in Maine
The U.S. Census Bureau's 2024 American Community Survey 1-year estimates put median household income in Maine at $76,442. That was up 0.7% from $75,899 in 2023. The margin of error on the 2024 figure is $1,354. The estimate covers income of everyone age 15 or older in the household, in 2024 inflation-adjusted dollars.
Household utility bills in Maine
These are typical monthly bills for all household types in Maine, not an apartment quote. The rent calculator uses a smaller apartment estimate for electricity, gas, water, sewer, and trash, plus the internet row. The all-household core of those housing bills is $386 a month.
| Bill | Monthly |
|---|---|
| Electricity | $135 |
| Natural gas | $105 |
| Water | $23 |
| Sewer | $61 |
| Trash | $62 |
| Internet | $82 |
Methodology and sources
Updated . Max rent is 30% of gross monthly income minus estimated utilities, internet, and renters insurance. If you enter other bills, max rent also keeps housing plus those bills within 36% of gross income, a debt-to-income ratio lenders generally consider good. Take-home pay uses 2026 federal brackets, Maine's 2025 single-filer income tax brackets, and FICA. Metro rents are Apartment List estimates. City pages add Census American Community Survey 5-year estimates. See how Maine's metros compare in the rent affordability rankings. None of this is tax, legal, or housing advice.